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Adelaide City To Bay – Keto Style

I’ve been doing the 12km fun run for the last 5 years, and also running my legs ragged for a few months prior to...

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I chuck up some info on keto and water weight / fluid managment etc

From: http://aussieexotics.com/forum/off-topic/the-stop-talking-start-showing-results-exercisedietlifestyle-challenge-12575.msg457938.html#msg457938 …while on that topic apparently during ketosis your...

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r/keto “guy in medical field’s” bullshitorama about a ketogenic diet

http://www.reddit.com/r/keto/comments/1k8ejn/science_can_someone_help_me_respond_to_this/ Glucose is necessary in your diet This is so dumb – no it is not, we 100% know this. long term depletion of...

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r/keto comments on glucose and ketone metabolism

From: http://www.reddit.com/r/keto/comments/1kh120/fat_metabolism_questions_xpost_science/ This stuff is above my paygrade so excuse me if I simplify things AFAIK them – I’ll try not to make shit up....

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Optifast Ketogenic Diet Scam

Just saw an ad on teevee with a fat chick talking about how her doctor or whatever suggested a ketogenic diet for weight loss...

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Carbohydrates in wine – residual sugar, and why nearly all online guides are...

Carbs in wine are mis-reported across the board because they don't know what "carbohydrates, by difference" means. It's only 2-8g per litre in "dry" wine.

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Principia Ketogenica: #1 bestseller in Science, Medical Nutrition, and Weight...

Get it here. Probably mostly thanks to a mention by Dr Mike Eades, or because I put it on sale for under a buck,...

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My Seafood Keto / Carnivore Diet Challenge [N=1 Experiment]

I met a girl with a “GHOTI” tattoo recently and immediately pointed at it and remarked “FISH!”. She said I’m the first person to...

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